Tom Helmbrecht 7:18 row
1,255m
Meters
7:18.7
Time
2:54.7
Pace
64
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 117 |
October 28, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.7 | 1,255m | 2:54.7 | 66 | 525 | 15 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 16 |
| 7:18.7 | 364m | 3:10.5 | 51 | 474 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.