Tom Helmbrecht 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 120 |
November 03, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 26 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 25 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 26 |
| 10:00.0 | 535m | 1:52.1 | 248 | 1153 | 33 |
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Workout Graph
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