Tom Helmbrecht 2:54 row

594m

Meters

2:54.8

Time

2:27.1

Pace

33

Calories

Average Watts110
Calories Per Hour678
Stroke Rate22
Stroke Count62
Drag Factor151

November 19, 2021 17:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.8 594m 2:27.1 110 678 22
2:54.8 594m 2:27.1 110 678 22

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Workout Graph

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