Tom Helmbrecht 1:09 row
255m
Meters
1:09.9
Time
2:17.0
Pace
15
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 116 |
November 19, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 255m | 2:17.0 | 136 | 767 | 21 |
| 1:09.9 | 256m | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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