Tom Helmbrecht 37:56 row
7,216m
Meters
37:56.7
Time
2:37.7
Pace
382
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 735 |
| Drag Factor | 136 |
December 03, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.7 | 7,216m | 2:37.7 | 89 | 606 | 19 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 19 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 37:56.7 | 592m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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