Tom Helmbrecht 3:27 row

693m

Meters

3:27.5

Time

2:29.7

Pace

38

Calories

Average Watts104
Calories Per Hour658
Stroke Rate17
Stroke Count59
Drag Factor133

December 03, 2021 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:27.5 693m 2:29.7 104 658 17
3:27.5 694m 2:29.4 105 660 17

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Workout Graph

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