Tom Helmbrecht 1:04 row
142m
Meters
1:04.0
Time
3:45.3
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 14 |
| Stroke Count | 22 |
| Drag Factor | 118 |
December 03, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 142m | 3:45.3 | 31 | 405 | 14 |
| 1:04.0 | 142m | 3:45.3 | 31 | 405 | 14 |
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Workout Graph
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