Tom Helmbrecht 1:16 row

281m

Meters

1:16.3

Time

2:15.7

Pace

16

Calories

Average Watts140
Calories Per Hour781
Stroke Rate21
Stroke Count27
Drag Factor116

December 10, 2021 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.3 281m 2:15.7 140 781 21
1:16.3 281m 2:15.7 140 781 21

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Workout Graph

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