Tom Helmbrecht 8:32 row
1,594m
Meters
8:32.8
Time
2:40.8
Pace
83
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 119 |
January 21, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.8 | 1,594m | 2:40.8 | 84 | 589 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 8:32.8 | 707m | 2:30.4 | 103 | 653 | 23 |
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