Tom Helmbrecht 500m row

500m

Meters

1:51.5

Time

1:51.5

Pace

35

Calories

Average Watts252
Calories Per Hour1168
Stroke Rate29
Stroke Count53
Drag Factor119

January 21, 2022 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.5 500m 1:51.5 252 1168 29
0:22.3 100m 1:51.5 252 1168 32
0:22.2 200m 1:51.0 256 1180 30
0:22.1 300m 1:50.5 259 1192 27
0:22.3 400m 1:51.5 252 1168 27
0:22.6 500m 1:53.0 243 1134 29

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Workout Graph

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