Tom Helmbrecht 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 119 |
January 21, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 32 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 35 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 32 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 32 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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