Tom Helmbrecht 750m row
750
Meters
2:51.9
Time
1:54.6
Pace
50
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 119 |
January 21, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.9 | 750 | 1:54.6 | 233 | 1100 | 29 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 30 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 29 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 29 |
| 0:34.2 | 750 | 1:54.0 | 236 | 1113 | 28 |
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Workout Graph
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