Tom Helmbrecht 6:07 row
1,349m
Meters
6:07.1
Time
2:16.0
Pace
78
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 23 |
Stroke Count | 140 |
Drag Factor | 119 |
January 21, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:07.1 | 1,349m | 2:16.0 | 139 | 778 | 23 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
6:07.1 | 220m | 2:32.5 | 99 | 639 | 19 |
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Workout Graph
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