Tom Helmbrecht 9:34 row
2,079m
Meters
9:34.4
Time
2:18.1
Pace
120
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 118 |
January 21, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.4 | 2,079m | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 9:34.4 | 979m | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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