Tom Helmbrecht 4:07 row
934m
Meters
4:07.5
Time
2:12.4
Pace
56
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 118 |
January 21, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 934m | 2:12.4 | 150 | 817 | 22 |
| 4:07.5 | 935m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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