Tom Helmbrecht 3:02 row

723m

Meters

3:02.3

Time

2:06.0

Pace

45

Calories

Average Watts175
Calories Per Hour901
Stroke Rate23
Stroke Count69
Drag Factor118

January 21, 2022 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.3 723m 2:06.0 175 901 23
3:02.3 724m 2:05.8 175 903 23

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Workout Graph

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