Tom Helmbrecht 2:13 row

510m

Meters

2:13.5

Time

2:10.8

Pace

31

Calories

Average Watts156
Calories Per Hour837
Stroke Rate30
Stroke Count66
Drag Factor119

January 07, 2022 18:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.5 510m 2:10.8 156 837 30
2:13.5 511m 2:10.6 157 840 30

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Workout Graph

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