Tom Helmbrecht 7:22 row
1,623m
Meters
7:22.9
Time
2:16.4
Pace
95
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 113 |
January 07, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 1,623m | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 7:22.9 | 535m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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