Tom Helmbrecht 2:10 row
434m
Meters
2:10.3
Time
2:30.1
Pace
23
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 119 |
January 07, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 434m | 2:30.1 | 103 | 656 | 19 |
| 2:10.3 | 435m | 2:29.7 | 104 | 658 | 19 |
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Workout Graph
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