Tom Helmbrecht 8:55 row
1,785m
Meters
8:55.8
Time
2:30.0
Pace
99
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 120 |
January 28, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.8 | 1,785m | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 8:55.8 | 876m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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