Tom Helmbrecht 3:51 row
690m
Meters
3:51.2
Time
2:47.5
Pace
35
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 115 |
January 28, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.2 | 690m | 2:47.5 | 74 | 556 | 19 |
| 3:51.2 | 690m | 2:47.5 | 74 | 556 | 19 |
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Workout Graph
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