Tom Helmbrecht 2:09 row
342m
Meters
2:09.1
Time
3:08.7
Pace
17
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 117 |
January 28, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 342m | 3:08.7 | 52 | 479 | 18 |
| 2:09.1 | 343m | 3:08.1 | 53 | 480 | 18 |
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Workout Graph
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