Tom Helmbrecht 1:01 row
170m
Meters
1:01.5
Time
3:00.8
Pace
8
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 13 |
| Stroke Count | 12 |
| Drag Factor | 117 |
February 20, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 170m | 3:00.8 | 59 | 503 | 13 |
| 1:01.5 | 171m | 2:59.8 | 60 | 507 | 13 |
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Workout Graph
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