Tom Helmbrecht 7:05 row

1,506m

Meters

7:05.9

Time

2:21.4

Pace

86

Calories

Average Watts124
Calories Per Hour726
Stroke Rate19
Stroke Count138
Drag Factor118

May 16, 2022 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:05.9 1,506m 2:21.4 124 726 19
5:00.0 1,098m 2:16.6 137 772 20
7:05.9 408m 2:34.2 95 627 18

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Workout Graph

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