Tom Helmbrecht 4:25 row
1,001m
Meters
4:25.1
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 142 |
May 17, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,001m | 2:12.4 | 151 | 818 | 21 |
| 4:25.1 | 1,002m | 2:12.2 | 151 | 820 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.