Tom Helmbrecht 10:00 row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 114 |
May 31, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 24 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 25 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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