Tom Helmbrecht 5:07 row
1,135m
Meters
5:07.8
Time
2:15.5
Pace
67
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 4 |
| Drag Factor | 154 |
July 05, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,135m | 2:15.5 | 140 | 783 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 5:07.8 | 21m | 3:05.7 | 55 | 488 | 9 |
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Workout Graph
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