Tom Helmbrecht 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
72
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
July 15, 2022 10:21:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1183 | 72 | 33 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 35 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 33 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1142 | 14 | 33 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 31 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 35 |
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Workout Graph
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