Tom Helmbrecht 5:11 row
1,193m
Meters
5:11.1
Time
2:10.3
Pace
73
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 112 |
July 20, 2022 05:01:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,193m | 2:10.3 | 158 | 843 | 15 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 5:11.1 | 26m | 3:33.4 | 36 | 423 | 11 |
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Workout Graph
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