Tom Helmbrecht 5:05 row
1,029m
Meters
5:05.1
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 118 |
July 29, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,029m | 2:28.2 | 107 | 669 | 20 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.