Tom Helmbrecht 6:29 row
1,449m
Meters
6:29.4
Time
2:14.3
Pace
86
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
August 19, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.4 | 1,449m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 6:29.4 | 333m | 2:14.2 | 145 | 798 | 21 |
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Workout Graph
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