Tom Helmbrecht 2:45 row
385m
Meters
2:45.1
Time
3:34.4
Pace
19
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
August 22, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 385m | 3:34.4 | 36 | 422 | 17 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 21 |
| 2:00.0 | 105m | 4:45.7 | 15 | 351 | 11 |
| 2:45.1 | 99m | 3:47.7 | 30 | 401 | 20 |
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Workout Graph
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