Tom Helmbrecht 2x14:00/9:55r row

6,761m

Meters

28:00.0

Time

2:04.2

Pace

432

Calories

Rest Distance59m
Rest Time19:50.0
Overall Distance6,820m
Overall Time47:50.0
Average Watts183
Calories Per Hour928
Stroke Rate23
Stroke Count647
Drag Factor117

September 16, 2022 18:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,761m 2:04.2 183 928 23
14:00.0 3,370m 2:04.6 181 922 23
14:00.0 3,390m 2:03.8 184 933 23
r59m

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