Tom Helmbrecht 4:56 row
1,051m
Meters
4:56.9
Time
2:21.2
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
November 11, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,051m | 2:21.2 | 124 | 727 | 22 |
| 4:56.9 | 1,051m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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