Tom Helmbrecht 5:25 row
1,071m
Meters
5:25.8
Time
2:32.1
Pace
63
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 121 |
November 30, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,071m | 2:32.1 | 99 | 642 | 18 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 18 |
| 5:25.8 | 241m | 2:58.0 | 62 | 513 | 18 |
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Workout Graph
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