Tom Helmbrecht 4:10 row
846m
Meters
4:10.1
Time
2:27.8
Pace
46
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 117 |
December 09, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 846m | 2:27.8 | 108 | 672 | 22 |
| 4:10.1 | 846m | 2:27.8 | 108 | 672 | 22 |
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Workout Graph
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