Tom Helmbrecht 1:11 row
243m
Meters
1:11.2
Time
2:26.5
Pace
13
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 110 |
December 30, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 243m | 2:26.5 | 111 | 683 | 19 |
| 1:11.2 | 243m | 2:26.5 | 111 | 683 | 19 |
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Workout Graph
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