Tom Helmbrecht 3:12 row
768m
Meters
3:12.4
Time
2:05.2
Pace
48
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 118 |
January 13, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 768m | 2:05.2 | 178 | 912 | 21 |
| 3:12.4 | 769m | 2:05.0 | 179 | 915 | 21 |
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Workout Graph
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