Tom Helmbrecht 4:51 row
857m
Meters
4:51.1
Time
2:49.8
Pace
44
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 119 |
January 13, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.1 | 857m | 2:49.8 | 71 | 545 | 22 |
| 4:51.1 | 857m | 2:49.8 | 71 | 545 | 22 |
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Workout Graph
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