Tom Helmbrecht 1:39 row

173m

Meters

1:39.3

Time

4:46.9

Pace

9

Calories

Average Watts15
Calories Per Hour350
Stroke Rate29
Stroke Count48
Drag Factor117

January 27, 2023 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.3 173m 4:46.9 15 350 29
1:39.3 173m 4:46.9 15 350 29

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Workout Graph

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