Tom Helmbrecht 2000m row
2,000m
Meters
10:04.0
Time
2:31.0
Pace
119
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 111 |
February 10, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 21 |
| 1:47.3 | 400m | 2:14.1 | 145 | 799 | 27 |
| 2:32.0 | 800m | 3:10.0 | 51 | 475 | 17 |
| 2:41.7 | 1,200m | 3:22.1 | 42 | 445 | 17 |
| 1:39.4 | 1,600m | 2:04.2 | 182 | 927 | 20 |
| 1:23.7 | 2,000m | 1:44.6 | 306 | 1351 | 32 |
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Workout Graph
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