Tom Helmbrecht 2000m row
2,000m
Meters
10:01.0
Time
2:30.2
Pace
117
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 114 |
February 10, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 19 |
| 2:44.0 | 400m | 3:25.0 | 41 | 439 | 16 |
| 1:51.2 | 800m | 2:19.0 | 130 | 748 | 17 |
| 1:46.7 | 1,200m | 2:13.3 | 148 | 807 | 22 |
| 1:56.1 | 1,600m | 2:25.1 | 115 | 694 | 21 |
| 1:43.0 | 2,000m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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