Tom Helmbrecht 25:00 row
6,105m
Meters
25:00.0
Time
2:02.8
Pace
393
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
March 08, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,105m | 2:02.8 | 189 | 949 | 20 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
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Workout Graph
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