Tom Helmbrecht 4:07 row
913m
Meters
4:07.9
Time
2:15.7
Pace
54
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
April 07, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 913m | 2:15.7 | 140 | 781 | 21 |
| 4:07.9 | 913m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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