Tom Helmbrecht 2000m row
2,000m
Meters
7:00.1
Time
1:45.0
Pace
154
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
| Drag Factor | 118 |
April 14, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 2,000m | 1:45.0 | 302 | 1339 | 31 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 34 |
| 1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 30 |
| 1:46.4 | 1,500m | 1:46.4 | 291 | 1300 | 30 |
| 1:43.4 | 2,000m | 1:43.4 | 317 | 1389 | 34 |
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Workout Graph
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