Tom Helmbrecht 12:00 row
2,899m
Meters
12:00.0
Time
2:04.1
Pace
183
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
April 17, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 20 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 20 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 20 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 20 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.