Tom Helmbrecht 42:39 row
10,016
Meters
42:39.6
Time
2:07.7
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 227 |
April 19, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,016 | 2:07.7 | 168 | 877 | 622 | 19 |
| 11:00.0 | 2,596 | 2:07.1 | 170 | 886 | 162 | 19 |
| 22:00.0 | 2,570 | 2:08.4 | 165 | 868 | 159 | 20 |
| 33:00.0 | 2,570 | 2:08.4 | 165 | 868 | 159 | 20 |
| 42:39.6 | 2,280 | 2:07.1 | 170 | 886 | 142 | 20 |
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Workout Graph
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