Tom Helmbrecht 11:08 row
2,575m
Meters
11:08.9
Time
2:09.8
Pace
158
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 111 |
May 22, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.9 | 2,575m | 2:09.8 | 160 | 849 | 19 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 18 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 19 |
| 11:08.9 | 668m | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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