Tom Helmbrecht 5:18 row
202m
Meters
5:18.0
Time
13:07.1
Pace
12
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 18 |
| Stroke Count | 16 |
| Drag Factor | 117 |
June 12, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 202m | 13:07.1 | 1 | 302 | 18 |
| 5:18.0 | 202m | 13:07.1 | 1 | 302 | 18 |
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Workout Graph
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