Tom Helmbrecht 13:32 row
3,012m
Meters
13:32.5
Time
2:14.8
Pace
178
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 122 |
July 24, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.5 | 3,012m | 2:14.8 | 143 | 790 | 18 | 161 |
| 13:32.5 | 3,012m | 2:14.8 | 143 | 790 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.