Tom Helmbrecht 13:32 row
3,012
Meters
13:32.5
Time
2:14.8
Pace
178
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 122 |
July 24, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.5 | 3,012 | 2:14.8 | 143 | 790 | 18 | 161 |
| 13:32.5 | 3,012 | 2:14.8 | 143 | 790 | 18 | 161 |
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Workout Graph
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